Homecoming: Online Retreat
Two days of guided movement, stillness & creativity
Retreats
Come as you are, leave as more of who you are. Creative retreats that inspire authentic connections.
Welcome to ELEMENTA
Modern womanhood asks a lot of us. And while it is beautiful to live a full life - it is not the same as living life fully.
Elementa helps high-achieving women slow down and reconnect with their bodies & hearts through in-person retreats and online experiences & community. It’s also a space for mentorship, facilitator training, and bespoke retreat experiences that weave creativity, somatic tools, and depth into modern life.
We weren’t meant to do it all alone. And here, you won’t!
Our Retreats
ONLINE EXPERIENCE
Homecoming
An At-Home Retreat to Reset Your Body, Mind & Heart in Less Than 2 Hours a Day
Two guided days of yoga, qi gong, meditation, and creative practices based on our sold-out retreats, now designed for your home.
BYRON BAY, BLUEGREEN SANCTUARY | 19-22 FEBRUARY 2026
Creation - Women’s Retreat
Away from the noise and responsibilities of your everyday life, you’ll have space to remember who you truly are, and to rediscover what it feels like to create, to play, and to live in alignment with your deeper self.
You don’t have to have done yoga or know anyone.
This is a space for women who’ve spent their lives showing up for everyone else and are now ready to return to their own true essence.
Meet Anastasia
Anastasia is a retreat director, movement and creative therapy facilitator, PhD researcher, certified yoga teacher (500RYT), and Qi Gong instructor. Her background in theatre, the arts, education, and linguistics informs everything she creates, from embodied practices to women’s retreats that offer real nervous system relief and emotional clarity.
Raised in Germany, educated in the UK (BA Writing, Directing & Performance at The University of York, England, MA Arts Management & Translation at Queen’s University Belfast, Northern Ireland) and having lived and travelled across the globe (lived in Vietnam, Ukraine, Thailand, Australia & travelled to over 37 countries) she brings a global lens to her work. Her focus is simple: helping women reconnect with their bodies, creativity, and each other through honest spaces that don’t require performance or perfection.
