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Welcome to ELEMENTA

Retreats that inspire. Connection that transforms.

Welcome to a space where your nervous system can finally exhale, your body can move how it actually feels, and your heart remembers what it means to belong. I believe modern women are carrying too much! And unfortunately, the weight of that is mostly invisible.

We’re praised for holding it all together while quietly unraveling inside. I don’t believe women need more productivity hacks, I believe they need nervous system safety and space to feel again. ELEMENTA is a space for grounded healing modalities, creative exploration, and real sisterhood that changes you.

At ELEMENTA, we create retreats and experiences that help high-functioning women soften, reconnect, and come back to themselves. Without the fluff, without the performance.

You weren’t meant to do it all alone!

All my love,

Homecoming

A retreat that fits into your real life

self-paced movement, meditation, creativity and reconnection from the comfort of your own home.

  • HOMECOMING - ONLINE RETREAT

    Your personal reset, anytime. A self-paced weekend retreat you can do from your living room, designed to bring you back into your body and your rhythm.

    Join online retreat

  • Upcoming women's retreats

    Multi-day immersive retreats designed to reset your nervous system, reconnect with yourself, and remember what actually matters.

    Learn more

  • women's day retreats

    A powerful half-day experience to pause, breathe, and come back to yourself. No flights or packing required.

    BRowse next event

  • bespoke retreats for women-led businesses

    Curated retreat experiences for purpose-driven teams. We design and deliver your next leadership or wellbeing retreat, so you don’t have to.

    enquire here

  • retreat blueprint for facilitators

    A full roadmap for aspiring facilitators. Learn how to create powerful, transformational retreats with clarity, confidence, and integrity.

    learn more

  • 1:1 mentorship for retreat facilitators

    Private, customised support for retreat leaders ready to go deeper. Build your vision, sharpen your skillset, and create something meaningful.

    explore program

  • “I truly have not enough words for the experience of the Elementa Retreat. I went in not knowing what to expect as I’d never done a retreat before. I left with such gratitude and connectedness that I didn’t even realise was possible. Connectedness to myself, nature, sisterhood and endless possibilities of improvement on the inner work. At the end of the retreat I felt so at peace with myself. It’s 3 days post retreat and I’m still floating! Anastasia facilitated such a beautiful experience from start to finish. If you’re ready to begin the work and connect with like minded women, I highly recommend to not walk but run to this retreat. Thank you thank you thank you!”

    - Alesia

  • “I am overwhelmed by gratitude for the experience. There were so many special moments across the retreat, the healing for me was monumental. Many milestones & moments that I will cherish. Thank you for providing such a safe and sacred place for healing & self reflection. I still have a long way to go on my healing journey but I moved some big obstacles and that was because I felt safe in the space that you held for all of us.”

    - Leah

  • “What a beautiful weekend! Anastasia is a beautiful soul with gorgeous energy and so much care. She curated such a beautiful safe space for us to all share, laugh and connect. I had so much fun and will cherish this weekend forever. Definitely exceeded my expectations, so grateful”

    - Bec

  • “I recently attended Anastasia’s retreat, and it was nothing short of magical. From the very beginning, she made everyone feel so welcomed and comfortable. Her warmth and openness created an environment where I could truly relax and be myself.
    The workshops she organized were incredible, each one was well thought out, engaging, and offered something meaningful. I walked away feeling inspired and with a deeper understanding of myself. But honestly, the best part was the incredible friendships I made. There was such a genuine sense of community, and I met so many amazing people that I know I’ll stay connected with after the retreat. Anastasia really knows how to bring people together and create an unforgettable experience. Highly recommend!“

    - Sai